Private yoga class in English

ON-line via ZOOM or in Kraków (Poland)

 Are you feeling stressed? Are you looking for relaxation? Maybe, from time to time, you have back pain and you‘re looking for easy exercises to feel better. Perhaps, you feel a little bit stiff and you want to improve your pliability and flexibility. How about yoga?

Gentle yoga could be perfect: it respects you, your body’s ability and your needs.

 

What are the benefits of private yoga classes?

You get 100% of teacher’s attention

Every exercise is adjusted to your body’s flexibility 

We focus on your scope and resources

We focus on what you are able to achieve 

 

I’m Ola Uruszczak and I’m a certified yoga and meditation teacher. I have 10 years of  experience in teaching yoga. I specialize in therapeutic yoga and yoga for fascia.

If you want to receive/get an individual offer and get to know more details about private yoga classes in English contact me via e-mail: ola.uruszczak@gmail.com